Ressources
Versions internet et traduction
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Ressources essentielles MIND “Making Sense of Coming Off Psychiatric Drugs” http://bit.ly/yPjusy Recherches récentes pour la compréhension de la Maladie Mentale et des Expériences Psychotiques. Département de Psychologie Clinique de la Société Britannique de Psychologie. www.bps.org.uk www.freedom-center.org/pdf/ britishpsychologicalsocietyrecentadvances.pdf Coming Off Psychiatric Drugs: Successful Withdrawal from Neuroleptics, Antidepressants, Lithium, Carbamazepine and Tranquilizers Peter Lehmann, ed. www.peter-lehmann-publishing.com Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America par Robert Whitaker, Crown Books 2010. Le site internet Beyond Meds www.beyondmeds.com
| “Addressing non-adherence to antipsychotic medication: a harm-reduction approach” par Matthew Aldridge, Journal of Psychiatric Mental Health Nursing, Feb, 2012 http://bit.ly/wbUA6A Coming Off Psychiatric Drugs: A Harm Reduction Approach - video avec Will Hall http://bit.ly/zAMTRF Psychiatric Drug Withdrawal : A Guide for Prescribers, Therapists, Patients and their Families Par Peter Breggin, Springer Publishing, 2012.
Soutiens pour décrocher des médicaments Thérapie Alternatives pour les Bipolaires http://health.groups.yahoo.com/group/ALT-therapies4bipolar/ Antidepressant Solution: A Step-By Step guide to Safely Overcoming Antidepressant Withdrawal, Dependence, and ‘Addiction’ par Joseph Glenmullen Free Press, 2006 Benzo Buddies www.benzobuddies.org Benzodiazepines: Coopération et Non Confrontation www.bcnc.org.uk Benzodiazepenes: How They Work and How To Withdraw (The Ashton Manual) par C. Heather Ashton Benzo.org www.benzo.org.uk Forum de Sevrage de la benzo http://benzowithdrawal.com/forum/ Benzo-Wise: A Recovery Companion Baylissa Frederick 2009, Campanile Publishing
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Bristol & District Tranquilliser Project www.btpinfo.org.uk/ Interruption des Médicaments Psychotropes www.comingoff.com Coming Off Psychiatric Drugs www.comingoff.com Organisme pour l’information sur les tranquillisants, les antidépresseurs, et les analgésiques. www.citawithdrawal.org.uk/ Doing Without Drugs: A Guide for Non-Users and Users 1991 Sylvia Caras, www.peoplewho.org/documents/doingwithoutdrugs.htm Activiste Effexor http://theeffexoractivist.org/ Enrayer les SSRI David Healy www.mind.org.uk/NR/rdonlyres/ 59D68F19-F69C-4613-BD40-A0D8B38D1410/0/ DavidHealyHaltingSSRIs.pdf Vivre sans médicaments ou travailler dans ce sens http://medfree.socialgo.com/ MIND Making Sense of Coming Off Psychiatric Drugs http://bit.ly/yPjusy FAQ sur le Paxil et son sevrage www.paxilprogress.org/ Protocole pour le Sevrage des Antidépresseurs SSRI David Healy www.benzo.org.uk/healy.htm Psychiatric Drug Withdrawal Primer Monica Cassani http://bipolarblast.wordpress. com/2009/09/22/psychiatric-drug-withdrawal-primer/ Le Chemin de la Guérison – dépendance aux tranquillisants et aux antidépresseurs http://recovery-road.org/ Schizophrenia & Natural Remedies Withdrawing Safely from Psychiatric Drugs Dr Maureen B. Roberts www.jungcircle.com/schiznatural.htm
| Survivre aux antidépresseurs http://survivingantidepressants.org/ Forum sur le sevrage des médicaments de The Icarus Project www.theicarusproject.net/forums/comingoffmeds Comment se remettre des tranquilisants, et lieux de sensibilisation www.non-benzodiazepines.org.uk/benzo-faq.html Your Drug May Be Your Problem : How and Why to Stop Taking Psychiatric Medications Peter Breggin et David Cohen, HarperCollins Publishers, 2007.
Ressources sur les médicaments Advice On Medications by Rufus May and Philip Thomas www.hearing-voices.org/publications.htm Critical Thinking RX www.criticalthinkrx.org Depression Expression: Raising Questions About Antidepressants www.greenspiration.org “Drug Companies and Doctors” a Story of Corruption” Marcia Angell, New York Review of Books, 2009 “Full Disclosure: Towards a Participatory and Risk-Limiting Approach to Neuroleptic Drugs” Volkmar Aderhold and Peter Stastny www.psychrights.org/Research/Digest/NLPs/EHPPAderholdandStastnyonNeuroleptics.pdf The Heart and Soul of Change http://heartandsoulofchange.com/resources/psychiatricdrugs/ “How do psychiatric drugs work?” Joanna Moncrieff and David Cohen British Medical Journal 2009; 338 www.mentalhealth.freeuk.com/howwork.pdf
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MIND “Coping With Coming Off” Study www.mind.org.uk/help/information_and_advice, www.portlandhearingvoices.net/fi les/ MINDUKCopingWithComingOffPsychiatricDrugs2005.pdf My Self Management Guide to Psychiatric Medications Association des Groupes d’Intervention pour la Défense des Droits en Santé Mentale du Québec Peer Statement on Medication Optimization and Alternatives http://bit.ly/h1T3Fk Take These Broken Wings: Recovery From Schizophrenia without Medication - film http://www.iraresoul.com/dvd1.html Practice Recovery www.practicerecovery.com
Ressources générales Alliance for Human Research Protection http://ahrp.blogspot.com/ Alternatives Beyond Psychiatry edited by Peter Stastny and Peter Lehmann www.peter-lehmann-publishing.com/books/without.htm
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| Daniel Mackler www.iraresoul.com/ Manufacturing Depression: The Secret History of a Modern Disease by Gary Greenberg, Simon & Schuster 2010 www.garygreenbergonline. Com/ Harm Reduction Coalition www.harmreduction.org Hearing Voices Network www.hearing-voices.org Hearing Voices Network USA www.hearingvoicesusa.org The Heart and Soul of Change, Second Edition: Delivering What Works in Therapy. Duncan, Barry et. al, eds. American Psychological Association, 2009. Law Project for Psychiatric Rights www.psychrights.org International Hearing Voices Network www.intervoiceonline.org International Network Towards Alternatives and Recovery www.intar.org Philip Dawdy www.furiousseasons.com Pat Deegan www.patdeegan.com Emotional CPR www.emotional-cpr.org/ Factsheets and Booklets by MIND UK www.mind.org.uk/Information/Factsheets Foundation for Excellence in Mental Health Care www.femhc.org Mad In America: Bad Science, Bad Medicine, and the Enduring Mistreatment of the Mentally Ill par Robert Whitaker, Perseus Publishing |
Mad In America www.madinamerica.com Madness Radio: Voices and Visions From Outside Mental Health www.madnessradio.com MIND National Association for Mental Health (UK) www.mind.org.uk The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being par Julia Ross, Viking Adult publishers, 2002. National Coaliton for Mental Health Recovery www. ncmhr.org/ National Resource Center on Psychiatric Advance Directives www.nrc-pad.org Open Dialogue www.dialogicpractice.net Peter Lehmann Publishing www.peter-lehmann-publishing.com Portland Hearing Voices www.portlandhearingvoices.net Recent advances in Understanding Mental Illness and Psychotic Experiences: A Report by The British Psychological Society Division of Clinical Psychology www.freedom-center.org/pdf/ britishpsychologicalsocietyrecentadvances.pdf | Ron Unger http://recoveryfromschizophrenia.org/ Self-Injurer’s Bill Of Rights www.selfi njury.org/docs/brights.html Soteria Associates www.moshersoteria.com Soteria Alaska http://soteria-alaska.com/ Trauma and Recovery The Aftermath of Violence--from Domestic Abuse to Political Terror par Judith Herman Universal Declaration of Mental Rights and Freedoms www.adbusters.org Venus Rising Association for Transformation www.shamanicbreathwork.org Voices of the Heart www.voicesoftheheart.net/ Healing Schizophrenia: Using Medication Wisely par John Watkins, Michelle Anderson Publishing 2006. Wellness Recovery Action Plan par Mary Ellen Copeland www.mentalhealthrecovery.com Will Hall www.willhall.net |
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Etudes scientifiques “Are Bad Sleeping Habits Driving Us Mad?” Emma Young, New Scientist, 18 February 2009 “Are Schizophrenia Drugs Always Needed?” Benedict Carey, The New York Times, March 21, 2006 www.freedom-center.org/pdf/ NYT3-21-06AreSchizophreniaDrugsAlwaysNeeded.pdf “Atypical Antipsychotics in the Treatment of Schizophrenia: Systematic Overview and Meta-regression Analysis” John Geddes, et al.,British Medical Journal. 2000; 321:1371-1376 (2 December). Cited in “Leading Drugs for Psychosis Come Under New Scrutiny” Erica Goode, The New York Times, May 20, 2003 “Illness Risk Following Rapid Versus Gradual Discontinuation of Antidepressants” RJ Baldessarini, American Journal of Psychiatry, 167:934–941, 2010 “Effects of the Rate of Discontinuing Lithium Maintenance Treatment in Bipolar Disorders” RJ Baldessarini, Journal of Clinical Psychiatry 57:441-8, 1996 “The Diagnosis and Management of Benzodiazepine Dependence” Heather Ashton, Current Opinion in Psychiatry 18(3):249-255, May 2005 | “Brain Volume Changes After Withdrawal of Atypical Antipsychotics in Patients with First-episode Schizophrenia” G. Boonstra, et al., J Clin Psychopharmacol. Apr;31(2):146-53 2011 “The Case Against Antipsychotic Drugs: a 50 Year Record of Doing More Harm Than Good” Robert Whitaker, Med Hypotheses. 62: 5-13 2004 “Childhood trauma, psychosis and schizophrenia: a literature review with theoretical and clinical implications.” J. Read, et al., Acta Psychiatr Scand 2005 Drug-Induced Dementia: A Perfect Crime Grace E. Jackson MD, AuthorHouse 2009 “The Emperor’s New Drugs: An Analysis of Antidepressant Medication Data Submitted to the U.S. Food and Drug Administration” by Irving Kirsch, et. al.. Prevention & Treatment. July; 5(1) 2002 “Is Active Psychosis Neurotoxic?” T. H. McGlashan Schizophrenia Bulletin vol. 32 no. 2006 “Factors Involved in Outcome and Recovery in Schizophrenia Patients Not on Antipsychotic Medications: A 15-Year Multifollow-Up Study” Martin Harrow and Thomas H. Jobe, Journal of Nervous & Mental Disease. 195(5):406-414 May 2007 http://psychrights.org/Research/Digest/NLPs/ OutcomeFactors.pdf
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“Empirical correction of seven myths about schizophrenia with implications for treatment.” C. Harding Acta Psychiatrica Scandinavica 384, suppl., 14-16, 1994 http://psychrights.org/research/Digest/Chronicity/myths.pdf “The Vermont longitudinal study of persons with severe mental illness, I. Methodology, study sample, and overall status 32 years later.” C.M. Harding, et al. American Journal of Psychiatry. 144: 718-28., 1987 “Initiation and Adaptation: a Paradigm for Understanding Psychotropic Drug Action” SE Hyman and EJ Nestler Am J Psychiatry,153:151-162, 1996 “Is it Prozac, Or Placebo?“ by Gary Greenberg Mother Jones. 2003; http://bit.ly/MDUbQl “The Latest Mania: Selling Bipolar Disorder” David Healy PLoS Medicine. Vol. 3, No. 4, e185 “Long-term Antipsychotic Treatment and Brain Volumes” Beng-Choon Ho, et al. Arch Gen Psychiatry. 68, 2011 “Long-Term Follow-Up Studies of Schizophrenia” by Brian Koehler http://isps-us.org/koehler/longterm_followup.htm MIND Coping With Coming Off Study www.mind.org.uk/NR/rdonlyres/BF6D3FC0-4866-43B5-8BCA-B3EE10202326/3331/CWCOreportweb.pdf or http://snipurl.com/MINDComingOffStudy “Rethinking Models of Psychotropic Drug Action” J. Moncreiff and D.Cohen, Psychotherapy and Psychosomatics 74:145-153, 2005 The Myth of the Chemical Cure Joanna Moncrieff, Palgrave Macmillan, 2008. “Needed: Critical Thinking About Psychiatric Medications” David Cohen, Ph.D www.ahrp.org/about/CohenPsychMed0504.pdf | “Gradual, 10% Dose Reductions Dramatically Reduce Antidepressant Discontinuation Symptoms: Presentation at the Canadian Psychiatric Association”Alison Palkhivala, Nov. 2007 http://www.docguide.com/gradual-10-dose-reductions-dramatically-reduce-antidepressant-discontinuation-symptoms-presented-cpa “Paper In New ‘Psychosis’ Journal Shows Many Patients Do Better Without Psychiatric Drugs” Medical News Today Mar 2009 “Physical Illness Manifesting as Psychiatric Disease. Analysis of a State Hospital Inpatient Population” Hall RC, et. al. Arch Gen Psychiatry. Sep;37(9):989-95. 1980 “Predictors of Antipsychotic Withdrawal or Dose Reduction in a Randomized Controlled Trial of Provider Education” Meador KG, J Am Geriatr Soc. Feb;45(2):207-10. 1997 “Prevalence of Celiac Disease and Gluten Sensitivity in the United States Clinical Antipsychotic Trials of Intervention Effectiveness Study Population” Nicola G. Cascella. et al. Schizophr Bull doi: 10.1093/schbul/sbp055 2009 Evelyn Pringle www.opednews.com/author/author58.html Psychiatric Drugs Dr. Caligari, 1984 “Psychiatric Drugs as Agents of Trauma “ Charles L. Whitfield, The International Journal of Risk & Safety in Medicine 22 (2010) “Psychiatric Drug Promotion and the Politics of Neoliberalism” by Joanna Moncrieff The British Journal of Psychiatry. 2006; 188: 301-302. doi: 10.1192/bjp.188.4.301 “Psychosocial Treatment, Antipsychotic Postponement, and Low-dose Medication Strategies in First Episode Psychosis” Bola, J. R., Lehtinen, K., Cullberg, J., & Ciompi, L. (2009) Psychosis: Psychological, social and integrative approaches, 1(1), 4-18
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“Are There Schizophrenics for Whom Drugs May be Unnecessary or Contraindicated?” M. Rappaport, International Pharmacopsychiatry 13, 100-11, 1978 “Prejudice and Schizophrenia: a Review of the “Mental Illness is an Illness Like Any Other” Approach” Read, John el al. www.vermontrecovery.com/files/Download/foramanda.pdf Rethinking Psychiatric Drugs: A Guide for Informed Consent Grace Jackson AuthorHouse Publishing, 2009 “Review of The First Episode of Psychosis: A Guide for Patients and Their Families” by Compton, M.T. and Broussard, B. (2009, Oxford University Press). Best Practices in Mental Health: An International Journal , 6(2), 138-142. Bola, J. R. & Hall, W. (2010) “Five-year experience of first-episode nonaffective psychosis in open-dialogue approach: Treatment principles, follow-up outcomes, and two case studies” Seikkula, J, Psychotherapy Research 16(2): 214-228, 2006 “Schizophrenia, Neuroleptic Medication, and Mortality” Joumkaa, M., et. al(2006) British Journal of Psychiatry, 188, 122-127, http://bit.ly/KIGxyu “Serotonin and Depression: A Disconnect between the Advertisements and the Scientific Literature” J.R. Lacasse and J. Leo PLoS Med. 2005; 2(12): e392 doi:10.1371/journal.pmed.0020392 “Soteria and Other Alternatives to Acute Psychiatric Hospitalization: A Personal and Professional Review” Loren Mosher Journal of Nervous and Mental Disease. 1999; 187:142-149 “Pay Attention: Ritalin Acts Much Like Cocaine” Vastag, B. 2001. Journal of American Medical Association, 286, 905-906 “Clinical Risk Following Abrupt and Gradual Withdrawal of Maintenance Neuroleptic Treatment” Viguera, AC, Arch Gen Psych.54:49-55, 1997
| “Withdrawal Syndromes Associated with Antipsychotic Drugs” G Gardos, et al. Am J Psychiatry 1978; 135
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Les professionnels de la santé qui nous ont conseillésBien qu’illes ne soient pas co-auteurs, les professionnel(le)s de santé suivant sont expérimenté(e)s dans l’aide aux personnes désirant décrocher des médicaments psychotropes. Ils ont examiné ce guide, et nous les remercions pour leur implication : Ed Altwies PsyD David Anick MD, PhD Marino Center for Integrative Health Ron Bassman, PhD Author, A Fight To Be: A Psychologist’s Experience from Both Sides of the Locked Door Alexander Bingham, PsyD Patrick Bracken, MD Co-author, Post-Psychiatry, Mental Health in a Postmodern World Christopher Camilleri, MD Los Angeles County Department of Mental Health Michael Cornwall, PhD David Cohen, PhD Co-author, Your Drug May Be Your Problem Celine Cyr Gaining Autonomy with Medication Patricia Deegan, PhD CommonGround Jacqui Dillon Hearing Voices Network UK Kelley Eden, MS, ND Neil Falk, MD Cascadia Behavioral Healthcare Daniel Fisher, MD National Empowerment Center Mark Foster, MD Clear Minds Chris Gordon, MD Massachusetts General Hospital Jen Gouvea, PhD, MSW Engaged Heart Flower Essences Mark Green MD Westbridge Community Service Nazlim Hagmann, MD Lee Hurter NADA Certified Acupuncturist Gianna Kali Publisher, Beyond Meds website Peter Lehmann Editor, Coming off Psychiatric Drugs: Successful Withdrawal from Neuroleptics, Antidepressants, Lithium, Carbamazepine and Tranquilizers Bruce Levine, PhD Author, Surviving America’s Depression Epidemic: How to Find Morale, Energy, and Community in a World Gone Crazy Bradley Lewis, MD, PhD Author, Narrative Psychiatry Krista Mackinnon Practice Recovery Daniel Mackler, LCSW Director, Take These Broken Wings
| Rufus May, Dclin Evolving Minds Bradford, UK Elissa Mendenhall, ND Renee Mendez, RN Windhorse Associates Dawn Menken, PhD Process Work Institute Arnold Mindell, PhD Author, ProcessMind: A User’s Guide to Connecting with the Mind of God Joanna Moncrieff, MD Author, The Myth of the Chemical Cure: A Critique of Psychiatric Drug Treatment Pierre Morin, MD, PhD Lutheran Community Services Matthew Morrissey, MFT Co-Editor, Way Out Of Madness: Dealing With Your Family After You’ve Been Diagnosed With A Psychiatric Disorder Sharna Olfman, PhD Author, Bipolar Children: Cutting-Edge Controversy, Insights, and Research Catherine Penney, RN Dante’s Cure: A Journey Out of Madness Judith E. Pentz, MD Maxine Radcliffe, RN Action Medics Myriam Rahman, MA, DiplPW Process Work Institute Lloyd Ross, PhD Judith Schreiber, LCSW Soteria Associates Michael Smith, MD, Licensed Acupuncturist National Acupuncture Detoxification Association Susan Smith, Intrinsic Coach Proactive Planning Claudia Sperber, Licensed Acupuncturist Linda Star Wolf Venus Rising Association for Transformation Peter Stastny, MD International Network Towards Alternatives for Recovery Sandra Steingard, MD Ted Sundlin, MD Jefferson Behavioral Health Philip Thomas, MD Co-author, Post-Psychiatry, Mental Health in a Postmodern World Krista Tricarico, ND Toby Watson, PsyD Associated Psychological Health Services Barbara Weinberg, RN, Licensed Acupuncturist Charles Whitfield, MD Author, Not Crazy: You May Not Be Mentally Ill Damon Williams, RN, PMHNP-BC Laughing Heart LLC Paris Williams, PhD Author, Rethinking Madness: Towards a Paradigm Shift in Our Understanding and Treatment of Psychosis
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Sommaire
I. Introduction
II. Réduction des effets nocifs
III. Nous sommes tous différents
IV. Regard critique sur les 'troubles mentaux' et la psychiatrie
V. Sevrage - introduction
VI. Psychotropes et cerveau
VII. Risques des psychotropes pour la santé
VIII. Effets du sevrage
IX. Avant de commencer un sevrage
X. Stratégies alternatives
XI. Etape par étape
XII. Considérations spéciales
XIII. Perspectives
Annexes : Bibliographie et remerciements
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